Overclocked Operators
3.2M–4.1M (US)Sizing rationale: US knowledge workers aged 28–45 who report work-related sleep disruption (Gallup 2025: 41% of managers), filtered to wellness-supplement purchasers in the last 12 months (Meta interest overlap: sleep + productivity tools).
Pain points
- Mind races at 11pm replaying the workday
- Distrusts melatonin after groggy mornings
- Tried meditation apps, found them "another task"
Messaging angles
- Shut your laptop brain down — without the melatonin hangover
- The wind-down ritual for people who can't stop optimizing
Channel fit
Interest + lookalike targeting reaches this segment cheaply at scale
High-intent searches exist ("non melatonin sleep aid") but volume is moderate
Job-title targeting works, CPMs only justified for bundle offers